We didn’t watch the news once, but did peak at the newspaper that was delivered everyday to our doorstep. There is something so amazing about being in nature. Whether it’s walking in a forest or sitting by the beach, it’s so much harder to be anxious, angry or fearful. Nature is like taking a tranquilizer. Whether it helps put everything in perspective, or the sounds and sights calm the nervous system, it’s easier to be in the moment and not fret about what’s going on.
We know one thing for sure. The current financial situation isn’t going to be over this week or next. If you find yourself feeling more stressed than normal, find the time to take a walk in nature.